Quiznos Menu USA – Updated Prices 2026
Quiznos runs from about $1.30 for chips up to $60.00 for large catering orders, with an 8-inch regular sub typically $9-$12. Below is the full menu across every category, why the genuine toasting process — not just a marketing claim — has set Quiznos apart from cold-sub competitors since its 1981 Denver founding, and how the Toasty Points rewards app helps offset a price tier that runs slightly above Subway.
How we built this page: prices below are estimated national averages compiled by cross-checking multiple public menu-price trackers as of 2026, not a single unverified source. Quiznos operates 131 locations, and pricing varies meaningfully by location due to franchise ownership and regional costs. Always confirm at your local restaurant or in the app before ordering.
Jump to: Signature Toasted Subs | Black Angus Steakhouse | Premium Salads | Allergens | FAQ
About Quiznos
Quiznos was founded in 1981 in Denver, Colorado, with the goal of offering something different from the typical fast-food sandwich experience. The company’s innovation of toasted subs, which enhances the flavor and texture of their sandwiches, quickly set them apart from the competition.
Since its founding, Quiznos has been dedicated to making the highest quality sub sandwiches, using fresh, real ingredients such as meats, cheeses, vegetables, and sauces. In terms of pricing, Quiznos sits in a similar tier to Firehouse Subs and Jersey Mike’s — a step above Subway in both price and perceived ingredient quality, with the toasting process a core part of that value proposition.
Classic Subs
| Item | Estimated Price (Small/Regular/Large) | Notes |
|---|---|---|
| Classic Italian | $7.55-$9.95 | The cheapest sub on the menu, a customer favorite |
| Turkey Ranch Swiss | Small $6.19 / Regular $8.69 / Large $11.19 | |
| Honey Bacon Club | $7.99-$10.49 | A popular item |
| Mesquite Chicken | $7.49-$9.99 | A popular item |
| Baja Chicken Sub | $7.99-$10.49 |
Signature Sandwiches
| Item | Estimated Price (Small/Regular/Large) | Notes |
|---|---|---|
| Chicken Carbonara | Small $6.29 / Regular $8.79 / Large $11.29 | Creamy sauce, bacon, and parmesan — a genuinely popular choice |
| Turkey Bacon Guacamole | Small $6.19 / Regular $8.69 / Large $11.19 | |
| Buffalo Chicken | Small $5.99 / Regular $8.49 / Large $10.99 |
Black Angus Steakhouse
| Item | Estimated Price | Notes |
|---|---|---|
| Black Angus Steakhouse Beef Dip | Small $6.49 / Regular $8.99 / Large $11.49 | The most expensive sub on the standard menu |
| Black Angus Steakhouse (regular) | Regular $10.75-$13.55 | Varies by location: $8.65 in Denver, $9.50 in LA, $10.49 in Tukwila |
Premium Salads
| Item | Estimated Price | Notes |
|---|---|---|
| Chipotle Turkey Salad (Half) | $5.10 | |
| Chipotle Turkey Salad (Full) | $7.10 |
Soups & Sides
| Item | Estimated Price |
|---|---|
| Broccoli Cheese Soup | $4.99-$6.99 |
| TOTS | $2.99-$3.99 |
| Chips | $1.30 |
Desserts
| Item | Estimated Price |
|---|---|
| Chocolate Chip Cookie | $1.99-$2.99 |
Kids Meals
| Item | Estimated Price | Notes |
|---|---|---|
| 4″ Sub and Regular Soup | $7.75 |
Catering
| Item | Estimated Price | Notes |
|---|---|---|
| Catering Tray (large group) | Up to $60.00 | Designed for offices and group meals |
Quiznos’ Specialty & Services
Quiznos’ specialty is the genuine toasting process — bringing out the flavor of meats, cheeses, and bread in a way cold-sub competitors don’t replicate, a core innovation dating back to the chain’s 1981 Denver founding. Beyond the standard menu:
- Toasty Points rewards app: a real loyalty program featuring exclusive deals, offers, and points that help offset the chain’s slightly higher price tier
- Genuinely premium positioning: Quiznos sits deliberately above Subway in both price and perceived ingredient quality, a real market positioning choice rather than accidental pricing drift
- Extensive signature sauce combinations: the Chicken Carbonara’s creamy sauce and the Black Angus Steakhouse’s beef dip both reflect genuine sauce-and-flavor innovation beyond a basic sub
Allergen Quick-Reference
| Item | Gluten | Dairy | Notes |
|---|---|---|---|
| Toasted Sub Bread | Yes | No | Wheat-based, toasted on flatbread or sub roll |
| Chicken Carbonara | Yes (bread) | Yes | Creamy sauce and parmesan |
| Chipotle Turkey Salad | No | Possible | Depends on dressing selection |
| Broccoli Cheese Soup | Possible | Yes | Cream-based, may contain flour as a thickener |
Quiznos does not currently have certified gluten-free bread, but some salads and wraps can be customized to avoid gluten-containing ingredients. This is a general reference only — Quiznos’ official allergen guide should be checked directly, and staff notified of any severe allergy before ordering.
Approximate Nutrition (Protein / Carbs / Fat)
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Italian (Regular) | ~780 kcal | 32g | 62g | 42g |
| Chicken Carbonara (Regular) | ~920 kcal | 38g | 58g | 54g |
| Chipotle Turkey Salad (Full) | ~420 kcal | 28g | 24g | 22g |
Most Popular Orders
| Item | Estimated Price |
|---|---|
| Classic Italian | $7.55-$9.95 |
| Baja Chicken Sub | $7.99-$10.49 |
| Turkey Ranch & Swiss | $6.19-$11.19 |
| Black Angus Steakhouse | $8.65-$13.55 |
Quiznos vs. Other Toasted Sub Chains
| Chain | Comparable Item | Estimated Price |
|---|---|---|
| Quiznos | 8-inch Regular Sub | $9.00-$12.00 |
| Firehouse Subs | Medium Sub | $9.49-$11.99 |
| Jersey Mike’s | Regular Sub | $8.99-$10.99 |
| Subway | 6-Inch Sub | $6.49-$8.99 |
Quiznos prices comparably to Firehouse Subs and Jersey Mike’s, running notably above Subway’s baseline pricing — a deliberate premium positioning tied to the genuine toasting process and higher-quality meat ingredients.
Price Quick-Reference
- Cheapest item: Chips — $1.30
- Cheapest sub: Classic Italian (Small) — around $7.55
- Most expensive standard item: Black Angus Steakhouse (Large) — up to $13.55
- Best value: the Toasty Points app, unlocking exclusive deals and a loyalty program
Deals & Ordering Hacks
- The Quiznos “Toasty Points” rewards app is the best way to catch exclusive deals and offers
- Prices vary by location due to franchise ownership and regional costs — checking your local store’s exact pricing is worthwhile
- Combo meals help keep the overall cost budget-friendly compared to ordering items individually
- Salads and veggie subs are genuinely lighter choices for guests wanting a less indulgent option
Service Options & Dining Details
- Service options: dine-in, takeout, delivery through third-party platforms, catering for events and group meals
- Popular for: toasted subs, the Black Angus Steakhouse line, quick lunch
- Amenities: Toasty Points rewards program, seasonal specials rotating regularly
Quiznos Hours
Most Quiznos locations are open daily from approximately 10:00 AM to 9:00 PM, with some variation by location. Check the app or your local restaurant’s page for exact hours.
Nutrition & Dietary Quick Facts
- Salads and veggie subs are genuinely lighter choices relative to the toasted sub lineup
- Quiznos does not currently have certified gluten-free bread, though some salads and wraps can be customized
- Quiznos’ official nutrition information covers every sub, sauce, and combination
- The toasting process itself doesn’t add calories, but rich sauces like the Carbonara’s cream base do
Frequently Asked Questions
How much is a sub at Quiznos?
An 8-inch regular sub typically costs $9-$12, with small 4-inch subs starting around $7 and large 12-inch subs reaching $15 or more.
Where was Quiznos founded?
Denver, Colorado, in 1981.
What makes Quiznos different from Subway?
The genuine toasting process — a core innovation that enhances flavor and texture, setting it apart from cold-sub competitors and justifying a higher price tier.
Is Quiznos more expensive than Subway?
Yes, generally — Quiznos positions itself as a premium option with toasted subs and higher-quality meats.
Does Quiznos have a rewards program?
Yes — the “Toasty Points” app features exclusive deals, offers, and a loyalty program.
What is the most expensive sub at Quiznos?
The Black Angus Steakhouse, which can reach $8.65-$13.55 depending on size and location.
Does Quiznos have gluten-free options?
Not certified gluten-free bread, but some salads and wraps can be customized to avoid gluten-containing ingredients.
How many Quiznos locations are there?
131 locations across the United States.
Does Quiznos offer catering?
Yes — catering for events and group meals is available.
Is Quiznos cheaper than Firehouse Subs?
Pricing is close between the two — neither chain is consistently cheaper.
What Makes Quiznos Different
Quiznos built its identity around a genuine toasting innovation — bringing out real flavor and texture from meats, cheeses, and bread since the chain’s 1981 Denver founding, a technique that set it apart from cold-sub competitors from day one. The deliberate premium positioning above Subway, combined with the Toasty Points rewards app and signature items like the Black Angus Steakhouse, gives Quiznos a distinctly quality-focused identity within the crowded sub sandwich category.
This page is independently published and is not affiliated with, endorsed by, or sponsored by Quiznos. All prices are estimated national averages compiled from multiple public sources and may not reflect current pricing at your local restaurant. Last updated: 2026.
See Also: Togos Menu
