Red Lobster Menu USA – Updated Prices 2026
Quick answer: Red Lobster runs from about $1.99 for a single Cheddar Bay Biscuit up to $49.99 for the Lobster and Shrimp Seafood Fest, with weekday lunch specials starting at just $8.99. Below is the full menu across every category, the Endless Shrimp promotion, and how unlimited warm Cheddar Bay Biscuits come standard with every entrée.
How we built this page: prices below are estimated national averages compiled by cross-checking multiple public menu-price trackers as of 2026, not a single unverified source. Red Lobster operates over 550 US locations, and pricing varies meaningfully by state, city, and season. Always confirm at your local restaurant or in the app before ordering.
Jump to: Lobster & Crab | Shrimp & Endless Shrimp | Lunch Menu | Allergens | FAQ
About Red Lobster
Red Lobster was founded in March 1968 in Lakeland, Florida, by Bill Darden and Charley Woodsby, and grew into America’s largest and most recognizable seafood restaurant chain with over 550 US locations, currently headquartered in Orlando under RL Investor Holdings LLC.
The chain serves over 30 different seafood preparations — lobster, shrimp, crab, salmon, tilapia, scallops, and oysters — alongside handcrafted cocktails and an extensive wine list, all built around the signature Cheddar Bay Biscuits that come free and unlimited with every dine-in entrée.
See Also: TGI Fridays Menu
Lobster & Crab
| Item | Estimated Price | Calories (approx.) |
|---|---|---|
| Maine Lobster Tail (single) | $29.99-$34.99 | 310 |
| Twin Maine Tails | $44.99-$49.99 | 580 |
| Live Maine Lobster | Market price, typically $30-$45 | varies |
| Ultimate Feast (lobster, shrimp, snow crab) | $32.99-$36.99 | 1,050 |
| Crab Your Way | $26.99-$32.99 | 720 |
Shrimp & Endless Shrimp
| Item | Estimated Price | Calories (approx.) |
|---|---|---|
| Walt’s Favorite Shrimp | $17.99-$20.99 | 870 |
| Garlic Shrimp Scampi | $19.99-$23.99 | 620 |
| Parrot Isle Jumbo Coconut Shrimp | $20.99 | 780 |
| Ultimate Endless Shrimp (seasonal promotion) | $24.99-$27.99 | varies |
The Ultimate Endless Shrimp promotion — all-you-can-eat shrimp prepared multiple ways for one flat price — is Red Lobster’s most iconic recurring promotion, though timing and exact pricing vary by year and location.
Seafood Boils
| Item | Estimated Price | Notes |
|---|---|---|
| Seafood Boil (lobster tail, snow crab, shrimp, sausage, corn, potatoes) | $28.99-$34.99 | Choice of Old Bay or garlic butter seasoning |
Fish, Chicken & Steak
| Item | Estimated Price | Calories (approx.) |
|---|---|---|
| Fish and Chips | $16.99-$19.99 | 1,050 |
| Grilled Atlantic Salmon | $20.99-$25.99 | 460 |
| Grilled Chicken | $16.99 | 380 |
| Sirloin Steak (add-on or entrée) | $18.99-$24.99 | 420 |
Appetizers
| Item | Estimated Price | Calories (approx.) |
|---|---|---|
| Crispy Calamari | $14.99 | 780 |
| Lobster & Langostino Pizza | $16.99 | 870 |
| Mozzarella Cheesesticks | $10.99 | 720 |
Cheddar Bay Biscuits
| Item | Estimated Price | Notes |
|---|---|---|
| Unlimited Biscuits (dine-in with entrée) | Free | Included standard with any meal |
| Dozen Biscuits (to-go) | $6.00-$8.00 | Purchasable separately to take home |
Lunch Menu (Weekday, 11 AM-3 PM)
| Item | Estimated Price | Notes |
|---|---|---|
| $10 Lunch Specials | Starting at $8.99 | Smaller portions, faster service, lower prices than dinner |
| Lunch Classics | $12.99-$16.99 | Signature seafood entrées in lunch-sized portions |
| Daily Deals (rotating Mon-Fri) | $14.99-$24.99 | Officially published specials that change by day of week |
Every lunch entrée comes with unlimited warm Cheddar Bay Biscuits, the same as dinner.
Family Meals
| Item | Estimated Price | Notes |
|---|---|---|
| Family Meal Bundle (feeds 4) | $47.99-$72.99 | Seafood favorites, sides, and biscuits for sharing |
Kids Menu
| Item | Estimated Price | Notes |
|---|---|---|
| Kids Meal (popcorn shrimp, chicken tenders, or mac & cheese) | $7.49+ | Includes a side and drink |
Desserts
| Item | Estimated Price |
|---|---|
| Chocolate Wave Cake | $8.99 |
| Brownie Overboard | $8.49 |
Red Lobster’s Specialty & Services
Red Lobster’s specialty is unlimited Cheddar Bay Biscuits standard with every dine-in entrée, paired with over 30 seafood preparations spanning lobster, shrimp, crab, and fin fish — a breadth few casual dining seafood competitors match. Beyond the standard menu:
- Seasonal promotions: Lobsterfest and Crabfest introduce limited-time specials each year, alongside the recurring Ultimate Endless Shrimp all-you-can-eat promotion
- My Red Lobster Rewards: new members get a free appetizer after their first qualifying visit, plus ongoing points toward a free entrée
- Senior discount: some locations offer a 10% discount for guests 60 and older, though availability varies by restaurant
Allergen Quick-Reference
| Item | Gluten | Dairy | Notes |
|---|---|---|---|
| Cheddar Bay Biscuits | Yes | Yes | Wheat-based, cheese and butter topping |
| Grilled Fish/Shrimp (plain) | No | No | Naturally free of major allergens before sauce/breading |
| Fried/Breaded Seafood | Yes | No | Wheat-based breading |
| Shellfish (lobster, shrimp, crab) | No | No | Shellfish is itself a major allergen — critical to note separately |
This is a general reference only — Red Lobster’s official allergen guide should be checked directly, and staff notified of any severe allergy before ordering, given the shellfish-heavy kitchen environment.
Approximate Nutrition (Protein / Carbs / Fat)
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Atlantic Salmon | ~460 kcal | 42g | 5g | 28g |
| Garlic Shrimp Scampi | ~620 kcal | 38g | 28g | 36g |
| Maine Lobster Tail (plain) | ~310 kcal | 28g | 4g | 18g |
Grilled, steamed, or broiled preparations are the lower-calorie options across the menu, while fried dishes run significantly higher.
Most Popular Orders
| Item | Estimated Price |
|---|---|
| Ultimate Feast | $32.99-$36.99 |
| Walt’s Favorite Shrimp | $17.99-$20.99 |
| Twin Maine Tails | $44.99-$49.99 |
| Cheddar Bay Biscuits | Free with entrée |
Red Lobster vs. Other Casual Seafood Chains
| Chain | Comparable Item | Estimated Price |
|---|---|---|
| Red Lobster | Grilled Salmon | $20.99-$25.99 |
| Bonefish Grill | Grilled Salmon | $24.99 |
| Joe’s Crab Shack | Snow Crab Legs | $26.99 |
| Captain D’s | Fish Basket | $9.99 |
Red Lobster generally prices below upscale seafood competitors like Bonefish Grill while sitting well above quick-service seafood chains like Captain D’s, positioning it firmly in the mid-tier casual dining seafood category.
Price Quick-Reference
- Cheapest item: single Cheddar Bay Biscuit — around $1.99
- Cheapest full meal: $10 Lunch Special — starting at $8.99
- Most expensive standard item: Lobster and Shrimp Seafood Fest — up to $49.99
- Best value promotion: Ultimate Endless Shrimp, when running seasonally
Deals & Loyalty
My Red Lobster Rewards gives new members a free appetizer after their first qualifying visit, plus ongoing points toward a free entrée. The weekday lunch menu (11 AM-3 PM) is the most consistent standing value window, and seasonal promotions like Lobsterfest, Crabfest, and Ultimate Endless Shrimp periodically offer limited-time savings.
Service Options & Dining Details
- Service options: dine-in, takeout, curbside pickup, delivery through Uber Eats and DoorDash at many locations
- Popular for: celebrations, family dinners, weekday lunch
- Amenities: full bar with handcrafted cocktails and an extensive wine list at most locations
Red Lobster Hours
Most Red Lobster locations are open daily from approximately 11:00 AM to 9:00-10:00 PM, with hours extending to around 11:00 PM on weekends. Lunch runs Monday through Friday, 11 AM to 3 PM, with weekend service typically dinner-focused. Check the app or your local restaurant’s page for exact hours.
Nutrition & Dietary Quick Facts
- Grilled, steamed, or broiled seafood preparations are meaningfully lower in calories than fried options
- Shellfish is itself a major allergen category — important to flag separately from gluten and dairy for anyone with shellfish sensitivity
- Grilled fish, salads, and baked potatoes can be prepared gluten-free
- Red Lobster’s official nutrition guide, available as a PDF, covers every menu item
Frequently Asked Questions
How much is a lobster tail at Red Lobster?
A single Maine Lobster Tail runs about $29.99-$34.99, with Twin Maine Tails running $44.99-$49.99, as estimated national averages.
Is Endless Shrimp still available in 2026?
Yes — the Ultimate Endless Shrimp promotion continues to run seasonally, though exact timing and pricing vary by year and location.
Are Cheddar Bay Biscuits really unlimited?
Yes — unlimited warm biscuits are included free with any dine-in entrée; a dozen to take home costs around $6-$8 separately.
How much are Red Lobster’s $10 lunch specials?
They start at $8.99, available Monday through Friday from 11 AM to 3 PM, with smaller portions and faster service than dinner.
Does Red Lobster have a senior discount?
Some locations offer a 10% discount for guests 60 and older, though it may not be available everywhere — worth asking before ordering.
Does Red Lobster have a rewards program?
Yes — My Red Lobster Rewards gives new members a free appetizer after their first qualifying visit, plus points toward a free entrée.
How much is a Red Lobster family meal?
Family meal bundles feeding four run about $47.99-$72.99, depending on the seafood selection.
Does Red Lobster have gluten-free options?
Yes — grilled fish, salads, and baked potatoes can be prepared gluten-free, though the Cheddar Bay Biscuits themselves contain wheat.
Does Red Lobster offer delivery?
Yes, through Uber Eats, DoorDash, and other third-party platforms at many locations.
Who owns Red Lobster?
The chain is currently operated by RL Investor Holdings LLC, headquartered in Orlando, having been founded in 1968 by Bill Darden and Charley Woodsby.
What Makes Red Lobster Different
Red Lobster built its identity around genuine seafood variety — over 30 preparations spanning lobster, shrimp, crab, and fin fish — paired with unlimited Cheddar Bay Biscuits that have become as iconic as the seafood itself. Seasonal promotions like Lobsterfest, Crabfest, and the recurring Ultimate Endless Shrimp deal give the chain a promotional rhythm that keeps both loyal regulars and value-conscious diners coming back throughout the year.
This page is independently published and is not affiliated with, endorsed by, or sponsored by Red Lobster Hospitality LLC or RL Investor Holdings LLC. All prices are estimated national averages compiled from multiple public sources and may not reflect current pricing at your local restaurant. Last updated: 2026.
